Protein is the new buzz word. High protein diet, low carb-high protein-these are some of the popular trends these days. But how much protein does one really need? Well, there is no magic number. Protein is an important macronutrient, and while everyone needs it in their daily diet, its quantity varies from individual to individual …
Author Archives: thejasvk
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the …
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